"Acceptance - What Do You Accept?
INTRODUCTION: Acceptance. What the heck am I talking about. A self-help topic? What is that? A self-help topic is any topic geared...


STRESS - What - why- control. A three step process.
INTRODUCTION: It is said; "What doesn't kill you makes you stronger." An inspirational saying at best, but a myth. Stress may not kill...


RACISM - An Ugly Word (A Video Blog Post)
Thank you all for visiting. First, I will be traveling. Therefore, there will no blog post on Oct. 21st. Thank you for understanding. I...


DIVORCE! (It's not always as it appears)
Introduction: This post is a bit longer because the topic is so important. Read it. It's worth it. You might find out you are re4ading...

